Pace & Distance Calculator

Determine your target finish time, required pace, or total distance. Select the variable you wish to calculate, input the other two metrics, and the engine will output your solution alongside a comprehensive splits table across all standard race and track distances.

Looking for our other tools? Check out the Universal LTH Calculator or the Elevation Calculator.

Once you know your target race pace, head over to the Race Day Strategy Planner to build your exact pacing and nutrition timeline.

What would you like to calculate?

Pace Time Distance

Time (HH:MM:SS or MM:SS)

Distance

Pace (MM:SS)

Awaiting Target Metrics

Select a variable to calculate, enter your known metrics, and generate your precise splits table.

Calculated Result

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Expected Finish Times at this Pace

Distance	Projected Time